Russell Hutchinson Opinion

Wellbeing programmes aren’t just good for your health

Monday 18th of July 2022

A recent Delphic study – which accesses the study outcomes of many original pieces of research and attempts to bring them into a common framework – itemised the activities that had the most beneficial impact on health and wellbeing.

The top ten were:

  1. Investing in friends and family
  2. Joining a club
  3. Being active physically and mentally...
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